What is Nutritional Therapy?

 

Nutritional Therapy is a personalized, hands-on, foundational approach to health. My goal is to help clients identify dietary stressors and uncover specific areas of nutritional weakness while supporting bio individual needs. The process includes information compiled from food journals, online and in person questionnaires, face to face meetings,  as well as lingual-neuro and muscle testing. Together, we work on a personalized plan for you by learning about and using whole nutrient dense foods, nutrition and supplementation.

With each session, clients are given the tools and education to take back control of their health and enter into a life long journey to wellness.